Access and enjoy Mindful Meditations with Kathy & Harry on our YouTube Channel
Please remember to use all Meditative and Mindful Practice MP3 recordings SAFELY, Never use while operating a vehicle, or doing something that requires your focus and full attention. These are designed to help you drift into a comfortable, relaxed state where you can calm your mind, ease your stress and let go of the daily demands of life. Many of these were created In Studio, as well as on Zoom shared meditations. A powerful way to release Anxiety, Stress and Worry. If you are experiencing a lot of this right now, please know you are not alone, and reach out; private sessions are available and we can be reached from anywhere now VIA ZOOM Links.
Light Leadership – with Harry Nichols & Kathy Welter Nichols
“We don’t see things how they are, we see things how WE are. Our movies, our images, our internal senses drive the system”