Neuroscience is providing the evidence base that helps us understand how our false beliefs can become so deeply ingrained they become our “normal” and anything other than those beliefs feel wrong or scary. Plenty of people SAY they want to change, and the painful reality is most are still too afraid to actually DO something about it. The fear of something new or different can seem overwhelming…False beliefs can keep us stuck in fear and stop us from living the life we are meant to.
Neuroscience offers us the evidence and the strategies to help us shift beliefs
“People Grow Best When They Are Safe Yet Uncomfortable”
Because beliefs are shaped experientially they need to be RE-shaped using NEW experiences. This is uncomfortable at first creating what is termed “cognitive dissonance”. If we can sit with this level of discomfort we can uncover these beliefs that often have origins in the beliefs of others.
You’ll find that the new experiences fill you with a sense of strength, confidence and trust you never knew you could have.
Beliefs Change Curriculum
Some of the time will be on helping you identify and understand where your your limiting beliefs come from. Are they dispositional beliefs that you acquired from others, or are these ones based in your own experiences that have become core beliefs?
The majority of the time will be focused on helping you create new experiences that directly challenge the limiting beliefs you’ve identified and helping you reshape those core beliefs.
Working via ZOOM makes this easy, effortless and safe for you.