Emotional Intelligence

(604)421-1722 for a free consultation for your team  What is Emotional Intelligence? The ability to solve quadratic equations may be a function of a person’s IQ, but the ability to deal with everyday  stresses, shifting priorities, demanding people, and difficult situations is a function of EQ or emotional intelligence. In…

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The Allostatic Load

Some nitty gritty on the main systems-just what is the allostatic load? The perception of stress can both trigger and regulate Allostatic load. Psychological modulators are as follows: Social Support/ connectedness Sense of Control, Predictability, ritual Outlook (optimistic vr. Pessimistic) Ability to dissipate frustration When we are feeling a lack…

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